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You are always on the move and don't
have the time to eat sensibly. Your eating habits mirror your busy
lifestyle: lots of starches and fats, not enough of proteins, vegetables
and fresh fruits. You drive yourself very hard, always striving to reach
the top, often landing yourself in stressful situations, resulting in
related disorders: heart disease and stomach ailments. You are advised
to set aside some time for eating nutritious, balanced meals at the
right hour. Increase your intake of proteins, fresh fruit and vegetable.
Limit your intake of white breads, carbohydrates and fatty or processed
foods. Caffeine should be avoided, as it only increases stress levels in
the body. Include some form of exercise, however light, in your daily
routine. A nice, relaxing, after-dinner walk can make a big difference.
While exercising, don't push yourself too hard. You also have the
tendency to injure yourself, so do be careful. Although not overly tall,
you are set apart by your bone structure that is squarish, giving the
impression of a strong build. Most of you you have well-developed
muscles and very regular facial features. Aries tend to have even, white
teeth. Although you are as strong as the ram that represents you, be
careful with what you eat and exercise regularly if you don't want to
put on weight around the middle, which most of you do. You are most
vulnerable around the head, eyes and face. You are prone to headaches
and should definitely take utmost precaution against head-injuries and
accidents caused by fire.
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